Hello... Welcome ...and welcome to the autumn edition of Inspire! sarah childs This freelance healthsomething of a first for us as were delighted toShe is a issue heralds and medical writer, who began her career as a doctor. feature one of our volunteers on and has two children aged four.and six. is a rehabilitation and lives in Cambridge the cover Claire OBrien Claire lifestyle management course facilitator for Arthritis Care in Edinburgh, and she tells us all about herself on here. fave autumn food? Elsewhere in this edition,of macaroni cheese.to make chores easy click here I share my daughters love we find out how I kid myself that its a grown-up to get some valuable tips on making your crave! life simpler. And, if you have meal by adding pancetta, but its the carbs I home children or grandchildren, weve got some great ways to make playing with them and spending time together less tiring here. Finally, remember to drop us a line to tell us what you think of Inspire or somersetshare your stories you could be featured in the magazine! Write to us at the king address top right, or email us lives with her husband and two children in London. She.has Ra and helps Enjoy the Facebook page, purely Somerset. others improve their health via herissue! fave autumn food? Stuffed squash, spicy root vegetable soup, warm roasted vegetable and lentil louise ramsay Click the images to read salad, pear crumble and is a freelance journalistyum!lives in Brighton. She stuffed baked apples who about this issues contributors likes swimming, hiking, yoga, and, bizarrely, helping overexcited children on school trips. fave autumn food? Facebook f Logo FOllOw us Online CMYK / .ai Facebook f Logo CMYK / .ai For me, autumn is all about apples. My son and I pick loads from trees near our house and make them into juice Tracey Lattimore, Editor Keep in tOuCh! Stay up to date with Arthritis Cares latest news and activities all over the UK. For monthly news delivered straight to your inbox, email webmaster@arthritiscare.org. uk or sign up via the website here