Self BY GEORGINA MARIC Taking a holiday may seem a daunting prospect, but with preparation you can expand your horizons and see the world Travelling can seem a bit of a mountain to climb when you have arthritis, but it can be done! Here are some tips on how to do it well. Where to go? Depending on the type of arthritis you have, choose the right time of year and a destination that has a climate that wont exacerbate your symptoms, says Dr Hana Patel, a GP specialist in joint health and sleep. People with osteoarthritis generally prefer warm and dry weather, which is not too humid. Pack your bags Start by looking at your luggage, making sure it is light and easily manoeuvrable with wheels. Consider pushing your suitcase in front of you instead of pulling 42 versusarthritis.org PP42-43_Inspire_Summer 2023_Travel Well.indd 42 17/05/2023 16:07