Inside Get inspired! Autumn 2019 versusarthritis.org ...WITH ISSUE Whats the best time to...? 27 ick the right time to go about your P daily activities Its nice to see it helping e chat to Geoff Rolandsen, inventor W of the Keywing Meat-free meals hese delicious veggie meals are T simple to whip up A pain in the neck 1 2 xercises that can help shoulder E arthritis 3 4 Motivation for exercise Gadgets Day in the life All about palindromic rheumatism Ask the doctor Health News Arthritis diary Letters Get involved