Self me time Read it, see it, do it Drink me For those off on their travels or a day out this summer, OXOs sleek and stylish LiquiSeal Travel Mug is easy to use, even with just one hand. Drips and leakages are minimised thanks to the three silicone seals in the lid, while the non-slip grip makes sure the mug stays firmly in your hand when on the go. Whats more, the double-wall thermal construction helps to keep drinks hotter for longer. Priced 10, its available from Lakeland. Pump it up! Many people find it hard to hold down the fuel pump trigger as they refuel their car, especially if they have reduced hand mobility. It can be difficult and painful to grip things such as this, but a new device could make things easier. The Pump Pal, which costs 9.99, works by clamping over the pump trigger, thereby holding it down until Fancy getting fit but not confident enough to join a regular gym? Shapers Ladies Only Fitness Centre, based in various locations around London and Surrey, is a great place to kick-start your fitness plan. Weve teamed up with Shapers to offer six lucky readers a months free membership to use at any one of its six branches throughout South East London, Kent and Surrey; see www. shapers-fitness.co.uk. To be in with a chance, send in your name and address to Inspire Shapers Offer, 275 Newmarket Road, Cambridge CB5 8JE, by 10 August 2015, or enter online here. Good luck! A BUGS LIFE ! in W Free gym pass! you have enough fuel or your tank is full. Its easy to use and comes in a choice of four colours: pink, green, blue and black. Inspire readers can get a 50 per cent discount by entering the code INSP50 at the online checkout. Postage and packing is extra. For more info, visit www.pumppal.co.uk Get bugged by the bugs in the summer? ZapIt! is a small but effective device that generates a mild, low electrical impulse to deliver harmless little zaps to insect bites, stopping the itching and urge to scratch in minutes. It can be used by anyone except babies under two years old, and can relieve up to 1,000 bites. Available from Asda or Superdrug, priced 5.95, weve got 15 to give away to readers. Simply send in your name and address to Inspire Zap-It! offer, 275 Newmarket Road, Cambridge CB5 8JE, by 10 August 2015, or enter online here to be in with a chance.