Letters Youve been busy writing to us with your tips for living with arthritis Wizard idea I enjoyed your Kitchen Wizards article (Inspire Winter 2021), as I found so many tips useful. I would like to add that the easiest gadget for opening a jar lid is a Jarkey, available from Amazon, Lakeland and some hardware stores for around 5. It takes just a second to pop the vacuum, and the lid just falls off with so little effort. Stephanie Clarke, Reading Ed says: Glad to know that you found the feature useful. If any readers have tips theyd like to share, please do get in touch. You can write in, or email inspire@versusarthritis.org TIPS FROM SOCIAL MEDIA Tips for living better with arthritis Stay active, write down your feelings if you feel down this can help. Dont be afraid to ask for help, and speak to your family about your worries so they understand. You can still do lots of things, but you may need to find different ways of doing them. Winter layering is essential with knee arthritis. Natalie I wear wrist splints when I sleep. Now, when I wake up, my hands are more flexible and the pain is eased. Marilyn GET IN TOUCH! Send your letters to: Inspire magazine, 1 Cambridge Technopark, Newmarket Road, Cambridge, CB5 8PB or email inspire@versusarthritis.org Exercise, and keep moving. I exercise with Pilates, yoga, and mind, body and soul classes. I have arthritis in my knees, hips and neck, plus frozen shoulders and worn discs. I am still playing golf and working my allotment. Terence