Me time Read it, see it, do it Fresh is best Keep your greens fresher for longer with oxos Greensaver range. using a carbon- filter system to absorb excess ethylene, the Greensaver range of storage products will help your salads and vegetables remain crisp and nutritious for longer, allowing you to make the most of your fresh ingredients. From 14, john lewis. Green fingers Gardening often results in a beautiful green space, but can also give you sore hands, tired feet and aching muscles. The Martha Hill Gardeners Gift pack is a collection of herbal-based products designed to pamper your body. It includes 100ml Extra Rich Gardeners Hand Cream, 100ml Extra Rich Foot Treatment Cream, 200ml Lavender Relaxing Bath Soak and 200ml Lavender Relaxing Body Wash. Weve got five sets worth 30 each to give away to lucky readers. To stand a chance of winning, send your name and address to Martha Hill Giveaway, 275 newmarket Road, Cambridge CB5 8JE or enter online at www.inspirearthritiscare.org.uk/competitions by 29 april 2016. Just relax... ! in W spring into life Fancy trying a new, fun exercise? rebounding (or bouncing) is an effective form of low-impact, weight-bearing exercise, and it can restore bone density, promote circulation and regulate balance. Weve got one MaXimus pro rebounder complete with carry bag, stability bar, sand weights, resistance bands and compilation dVd worth 199, to give away to one lucky reader. To enter, send your name and address to rebounder Giveaway, 275 newmarket road, cambridge cB5 8Je or enter online at www. inspirearthritiscare.org.uk/ competitions by 29 april 2016. readers can also get 20 per cent off a MaXimus pro rebounder by entering the code inSpire20 at the checkout at www.rebound-uk.com/product/ maXimus-pro-rebounder Help your body to relax with Base Formula Muscles Massage Oil, 7.20. a therapeutic massage oil to soothe the muscles and joints, its blended with skinnurturing sweet-almond oil, vitamin E and pure essential oils of clary sage, lavender, sweet marjoram and rosemary. available at www. baseformula.com, weve got 15 to give away to lucky readers. Mark your entry Base Formula Giveaway and send in your name and address to the address above, or enter online at www. inspirearthritiscare.org.uk/ competitions by 29 april 2016. Good luck!