Summer 2016 • www.arthritiscare.org.uk The health benefits of laughter Why a good giggle really could be the best medicine 7Waysto manage your emotionsit’s the holiday season Get prepared for your travels with our good-to-go guide Go Ruby for us! it’s arthritis Care Week 14-21 may – What Will you be doing this year? ‘my life changedin a few minutes’Read Karine’s story here Summer 2016 • www.arthritiscare.org.uk The health benefits of laughter Why a good giggle really could be the best medicine 7Waysto manage your emotionsit’s the holiday season Get prepared for your travels with our good-to-go guide Go Ruby for us! it’s arthritis Care Week 14-21 may – What Will you be doing this year?‘my life changedin a few minutes’Read Karine’s story here